Sign Up for 7 Day Sugar Cleanse

The benefits of the sugar cleanse are numerous.

For starters, you’ll lose weight. You’ll have more energy and focus, feel less moody, achy and spaced out, and you’ll sleep better. Your LDL or bad cholesterol will go down, and you’ll look less puffy. If you suffer from any kind of skin condition such as acne, psoriasis, eczema or seborrheic dermatitis, your symptoms will either disappear completely or be greatly reduced.

In order to restore blood sugar levels, energy levels and promote fat loss, a 7 sugar cleanse is good place to start!

For the next 7 days you will remove the following from your diet:

  • White table sugar (and any foods that contain white sugar)
  • Candy/cake/cookies/chocolate etc.
  • Fruit juices
  • Any sort of sweetener (that includes honey, maple syrup, artificial sweeteners etc.)
  • Packaged foods that contain high fructose corn syrup, sucrose, fructose (these are all code for sugar)
  • Alcohol
  • Pop (diet or not)

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Pep In Your Step


Your health is too important to ignore, short-change, or stumble through based on advice you’ve found online. It is the foundation on which the rest of your life unfolds. Join me on a journey to get unstuck and on track to a healthier, fuller and possibly even longer life.

- Jen Feeny

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